Escambia Extension Urges Smart Grilling For Food Safety

July 4, 2013

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Safety is an important consideration when operating a grill. Improper use can cause a fire or explosion. Keep the area around a lighted grill clear of combustible materials, and never use a grill in an enclosed area such as a sheltered patio or a garage. Avoid wearing loose-fitting clothing that may catch fire. The cooking grids should be cleaned after every cookout. The last thing you want to do is cause someone to become ill due to improper cleaning or unsafe food preparation practices.

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Wash your hands with hot soapy water for at least 20 seconds before starting to prepare any foods, and wash your hands again if you do anything else—change a diaper, pet an animal, or blow your nose, for example. Cover any cuts or sores on your hands with a bandage, or use plastic gloves. If you sneeze or cough while preparing foods, cover your mouth and nose with a tissue and turn your face away, or cough into your sleeve. Always wash your hands afterwards.

Bacteria multiply rapidly at room temperature. Most food-borne illness-causing bacteria cannot grow well at temperatures below 40°F or above 140°F. Thaw foods in the refrigerator or in the microwave. Never leave foods out at room temperature.

Keep everything that touches food clean. Bacteria can hitch rides around your kitchen on all sorts of things—plates and cutting boards, dirty utensils, dish rags and sponges, unwashed hands.

Never chop fresh vegetables or salad ingredients on a cutting board that was used for raw meat without properly cleaning it first. If possible, keep a separate cutting board just for the preparation of raw meat, poultry, and fish.

Wash cutting boards thoroughly with hot soapy water, and then sanitize with a solution of household bleach and water.

Keep raw meat, poultry, fish, and their juices from coming into contact with other foods during preparation, especially foods that will not be cooked. Wash all utensils and your hands with hot soapy water after contact with raw meat.

Marinate meat, poultry and seafood in the refrigerator in a covered, non-metal container. Throw away any leftover marinade.

Grill food to a safe internal temperature. Use a meat thermometer to assure correct doneness of the food being grilled.

Safe minimum internal temperatures:

  • Poultry (whole, ground, and breasts): 165°F
  • Hamburgers, beef: 160°F
  • Beef, veal, and lamb (steaks, roasts and chops):
  • Medium rare: 145°F
  • Medium: 160°F.
  • All cuts of pork: 160°F.

Hold meat at 140°F until served. Use a clean platter for transferring cooked meat from grill to serving table.

Summer is the time for getting together with friends and family and cooking outdoors. Make your outdoor grilling experience safe and enjoyable.

For further information regarding food safety and other related topics, go to the University of Florida’s Solutions for Your Life website: http://www.solutionsforyourlife.com.

Dorothy C. Lee, CFCS, is an Extension Agent II, Family & Consumer Sciences with the Escambia County Extension Service. Reference: Safe Food Handling Fact Sheet, United States Department of Agriculture, Food Safety and Inspection Series.

Fourth Of July Picnic About $6 Per Person This Year

July 4, 2013

A Fourth of July picnic of Americans’ favorite Fourth foods including hot dogs, cheeseburgers, pork spare ribs, potato salad, baked beans, lemonade and chocolate milk is affordable this summer at less than $6 per person, according to an informal survey conducted by the American Farm Bureau Federation. The average cost for a summer picnic for 10 is $57.20 or $5.72 per person according to AFBF.

“Although retail food prices have increased modestly over the past year or so, most Americans should be able to find summer picnic foods at close to the average prices found by our volunteer shoppers,” said John Anderson, deputy chief economist at AFBF.

“For many of us, nothing says the Fourth of July more than firing up the grill to prepare a meal,” Anderson said. “We’re fortunate here in America to have a consistent, high-quality supply of meats and poultry that can be grilled or prepared any number of different ways.”

AFBF’s summer picnic menu for 10 consists of hot dogs and buns, cheeseburgers and buns, pork spare ribs, deli potato salad, baked beans, corn chips, lemonade, chocolate milk, watermelon for dessert, and ketchup and mustard.

A total of 60 AFBF volunteer shoppers in 22 states checked retail prices for summer picnic foods for this informal survey.

AFBF’s July Fourth Picnic Survey is part of the organization’s marketbasket series, which also includes an annual Thanksgiving Dinner Cost Survey and two “everyday” marketbasket surveys on common food staples that can be used to prepare a meal.

Featured Recipe: Yankee Doodle Dandy Treats

July 4, 2013

Looking to spend some time with the kids in the kitchen? Yankee Doodle Dandy Treats are a fun, easy and patriotic way to celebrate.

The recipe is not only easy, but it also lots of fun. It’s terrific for a “just-because” snack or as a sweet way to finish off a family picnic. And kids of all ages can help – from pouring and stirring to dipping and decorating, there’s something everyone can do.

Yankee Doodle Dandy Treats

Ingredients

  • 3 tablespoons butter or margarine
  • 1 package (10 ounces, about 40) regular marshmallows OR 4 cups miniature marshmallows
  • 6 cups Kellogg’s® Rice Krispies® cereal OR 6 cups Kellogg’s® Cocoa Krispies® cereal
  • 1 1/2 cups white chocolate morsels
  • 1 tablespoon vegetable oil
  • 3/4 cup powdered sugar
  • 2 tablespoons water
  • Red-, white- and blue-colored sprinkles

Preparation

  1. In large saucepan melt butter over low heat. Add marshmallows and stir until completely melted. Remove from heat.
  2. Add cereal. Stir until well coated.
  3. Using buttered spatula or wax paper, evenly press mixture into 13 x 9 x 2-inch pan coated with cooking spray. Cool. Crosswise cut in half, forming two 9 x 6 1/2-inch rectangles.
  4. Meanwhile, in small saucepan melt white chocolate morsels over low heat, stirring frequently. Stir in oil. Add powdered sugar, stirring until combined. Add water. Stir until smooth.
  5. Spread chocolate mixture over one cereal rectangle. Top with second rectangle. Sprinkle with red, white and blue sprinkles, pressing lightly into cereal mixture. Refrigerate about 30 minutes or until set. Cut into 3 1/4 x 1-inch strips. Best if served the same day.

Serves
Servings 18

Preparation Time:
30 minutes

Total Time:
1 hour

Featured Recipe: Add Flavor To Your 4th With The Marketplace Burger

July 3, 2013

This weekend’s featured recipe is a Marketplace Burger with a Gorgonzola cream cheese spread.

Tax Collector Officers Collecting Food For Manna Food Pantries

July 2, 2013

The employees of Janet Holley, Escambia County Tax Collector, are supporting Manna Food Pantries during the month of July by sponsoring a food drive.  Their goal is to collect 2,000 pounds of food to help Manna meet the needs of the hungry in our area.

Nonperishable food items can be dropped off at any of the four tax collector locations Monday through Friday between 8:30 a.m. and 4:30 p.m..  Manna Food Pantries welcomes any food donations, but their most needed items are peanut butter, canned fruit, canned tuna and chicken and canned dinners.

Offices are located at:

  • Downtown, 213 Palafox Place
  • Molino, 6440 Highway 95A, Suite A
  • Marcus Pointe, 6451 North W Street
  • Warrington, 507 North Navy Boulevard

Health Dept: Drain And Cover Defense Against Mosquitoes

July 1, 2013

The Florida Department of Health in Escambia County is advising the public to “Drain and Cover” to protect against mosquitoes. Drain standing water in and around your home to prevent mosquitoes from laying eggs, and cover your body to protect against bites. Mosquitoes are known carriers of West Nile Virus, and other disease-causing viruses.

“Given the recent rains we have experienced, mosquitoes may be more prevalent in the upcoming weeks,” says DOH-Escambia Director Dr. John J. Lanza. “Individuals should do all they can to avoid mosquito bites, in order to prevent the spread of infections carried by the insect.”

Adult mosquitoes lay their eggs in standing or slow-moving water. Even one teaspoon of water is adequate for breeding. Mosquitoes are most active during evenings, nighttime and the dawn hours. Being outdoors at these times increases people’s chances of being bitten unless they cover their skin with clothes and/or an effective mosquito repellant.

Drain standing water.

  • Drain water from garbage cans, house gutters, buckets, pool covers, coolers, toys, flower pots or any other containers where sprinkler or rain water has collected. Water held in open containers in your house is also a potential breeding location for mosquitoes.
  • Discard old tires, bottles, pots, broken appliances and other items that aren’t being used.
  • Empty and clean birdbaths and pets’ water bowls at least twice a week.
  • When protecting boats and vehicles from rain, ensure that tarps don’t accumulate water.
  • Maintain swimming pools in good condition and keep them adequately chlorinated. Empty plastic swimming pools when not in use.

Cover skin with clothing or repellent and cover doors and windows.

  • Clothing – Wear shoes, socks, long pants and long sleeves when mosquitoes are most prevalent.
  • Use repellents with DEET, picaridin, oil of lemon eucalyptus, or IR3535.
  • Always use repellents according to the label. Using too much repellent doesn’t make it work better or last longer.
  • Re-apply mosquito repellent as often as needed to prevent mosquito landings and bites.
  • When using repellent on children, apply to your hands first and then rub on their arms and legs.
  • Instead of repellent, use mosquito netting to protect children younger than 2 months old.
  • Place screens on windows, doors, porches, and patios. Always repair broken screens.

For more information contact the Florida Department of Health in Escambia County at (850) -595-6700 or visit www.EscambiaHealth.com.

ECUA Golf Tourney Nets $9K For Sacred Heart Children’s Hospital

June 30, 2013

ECUA Employee’s Golf Tournament organizers recently presented a $9,000 check to the Sacred Heart Foundation. The donation was made possible through proceeds from the 2013 golf tournament held in April. Over the last 15 years, the golf tournament has contributed over $142,000 to the children’s hospital. Pictured: ECUA’s Bobby Rogers, Ron Doolittle, Carol Carlin from the Sacred Heart Hospital Foundation and Bill Ellis. Submitted photo for NorthEscambia.com, click to enlarge.

Healthy Florida Summer Series: Plant A Summer Garden

June 30, 2013

The following article from our  “Healthy Summer Series”, in cooperation with the Florida Department of Health, takes a look  the healthy benefits of planting your own garden. It’s much easier and more beneficial than you might think. Not only is it a great way to get outside and soak up some  vitamin D, it provides you and your family with a wider range of food choices that are just as rich in flavor as they are in health benefits.

Good summer crops in Florida must produce and thrive in muggy, humid and extremely warm weather. When considering a summer garden, it is important to research which fruits and vegetables yield the best results. The following list of fruits and vegetables can be grown during the summer in Florida:

Lima Beans

Recommended varieties: Fordhook 242, Henderson, Jackson Wonder, Dixie (Speckled) Butterpea, Early Thorogreen
When: plant through the summer until September

Eggplant

Recommended varieties: Black Beauty, Dusky, Long, Ichiban, Cloud Nine
When: plant until August

Lima Beans

Recommended varieties: Clemson Spineless, Emerald, Annie Oakley II, Cajun Delight
When: plant until August

Southern Peas (Field Peas, Cow Peas)

Recommended varieties: California Blackeye No. 5, Pinkeye Purple Hull, Texas Cream
When: plant through the summer until September

Peppers

Recommended varieties: Bell: California Wonder, Red Knight; Sweet: Sweet Banana, Mariachi, Cubanelle; Hot: Jalapeño M, Cherry Bomb, Hungarian Hot Wax, Long Cayenne, Habañero
When: Plant starting in July

Sweet Potatoes

Recommended varieties: Centennial, Beauregard, Vardaman
When: plant until July

Watermelon

Recommended varieties: Jubilee (Florida Giant), Crimson Sweet, Sugar Baby, Mickey Lee
When: Plant starting in July

Before planting, do some research on how long it will take your vegetables or fruit to actually grow. It’s best to create a garden plan that includes the name, location, and planting date of each plant. Make a list of supplies and order or purchase your seeds early.

Most Florida soils benefit from the addition of organic matter, such as animal manure, rotted leaves, compost or commercial soil mixes. If you choose not to include organic matter in your soil, adding fertilizer is your best alternative. The amount of fertilizer you should use depends on the type of plant, as well as the soil, so be sure to consult an expert first. Be careful not to add too much fertilizer, as this can result in excess salt accumulation and may damage your plants. Pests ruin perfectly beautiful gardens every day, especially as summer welcomes insects not normally be seen in the fall and spring seasons. These pests include weeds, mites, worms, nematodes and even animals such as raccoons and birds. Though pests, aptly named, are pesky, remember that pesticides aren’t always a smart solution.  They can be harmful to people, pets and the natural environment. Some organisms are actually beneficial to your garden, so think twice before you pick up a potentially hazardous pesticide.

The following are several natural alternatives to pesticides:

  • Manually pick weeds.
  • Monitor each plant carefully twice a week and record observations.
  • Plant flowers in your vegetable garden, as they provide nectar and pollen which attracts beneficial insects.
  • Learn to identify beneficial insects (praying mantis, spiders, big-eyed bugs/assassin bugs, lady beetles, and all wasps).
  • Manually remove larger insects and place them in soapy water to drown.
  • Harvest crops such as peppers, squash and beans as soon as they are ripe. Allowing over-ripe fruits to remain on the plants often results in additional insect problems.

In the scorching Florida heat, it is important to always wear sunscreen and stay hydrated while gardening outside for a long period of time.

NorthEscambia.com’s  “Healthy Summer Series”, in cooperation with the Florida Department of Health, will take a weekly look at issues aimed at keeping your Florida summer safe and healthy. Information from this article also provided by UF/IFAS Extension.


Weekend Gardening: A Red, White And Blue Garden

June 29, 2013

theresafriday.jpgA patriotic flower garden is all about combining dazzling colors of red, white and blue. Red and white flowers are the easiest to find. Flowers that have a dark blue color like the American flag can be more challenging to locate. Generally the blue seen in flowers is a lighter blue, not a navy blue. But feel free to use dark purple flowers for a dark blue effect. Here are some plants that will perform in your garden throughout the summer, not just for the Fourth of July.

Firecracker Plant

Bright red, tubular flowers that resemble little firecrackers hang on this plant during much of the year. Known scientifically as Russelia equisetiformis, this tender small shrub has an unusual look. The rush-like stems are lacking obvious foliage. It has an attractive weeping growth habit with wiry branches that start out erect then fall over to cascade down in lengths as long as four feet.

Firecracker plant grows well in full or broken sun. It will tolerate different soil types but thrives in areas that are well-drained but are regularly watered. This is a must for the butterfly or hummingbird garden.

Bee Balm

Another flower that is a hummingbird and butterfly attractant is this easy-to-grow perennial. Its bright colors and nectar-filled blooms attract a wide variety of “flying jewels.”
The sweet and minty, citrus-scented plant isn’t just for our winged friends, however. Both the leaves and the flowers are perfectly edible-add them to salads or use as garnishes. The dried leaves have been used for centuries to make tea.

Bee balm, or Monarda didyma, comes in many different colors. ‘Jacob Cline’ is an outstanding dark red, powdery mildew-resistant cultivar.

Cat’s Whiskers

Cat’s Whiskers is a member of the mint family and is native to tropical East Asia. Its scientific name is Orthosiphon stamineus. In zone 8, consider this plant an annual since it is tender and will not reliably come back after a freeze.

Cat’s Whiskers has beautiful dark green leaves and unusual white flowers. The flowers consist of an upright spike that contains long flowers and even longer stamens, reminiscent of cat whiskers. Flowering occurs on new growth.
This plant performs best in full sun. It will however grow with several hours of filtered light or spotty direct sun. Cat’s whiskers is a shrub-type plant that will reach heights of two to three feet and spreads three to four feet.

Blue Mist

Caryopteris x clandonensis, sometimes called bluebeard or blue mist shrub, is a cross between two species, and is one of the best small shrubs for late color in the landscape.

It is a low mounding, herbaceous shrub that prefers loose, loamy soil and full sun. It produces sturdy stems with several whorls of blue flowers in the fall. There are several cultivars available. The famous variety ‘Longwood Blue’ has sky blue flowers.

Another popular type, ‘Worcester Gold’, has yellow foliage and blue flowers. Proven Winners has one called ‘Petit Blue’ that is known for its tight, compact growth habit.

Bees and butterflies love them, but deer don’t — a happy combination. The flowers are so attractive to the bees, that the insects aren’t bothered by the presence of people

For more information, contact Theresa Friday at 850-623-3868 or email tlfriday@ufl.edu. Friday is the Residential Horticulture Extension Agent for Santa Rosa County.

Lonely Highway: Dog Seems To Sit, Wait For Someone That Never Comes

June 28, 2013

The saga of a lonely dog is playing out on Facebook, capturing the hearts of hundreds of people, as he sits and waits alone by a country road.

On Sunday, Molly Hughes of Flomaton posted a couple of photos of dog on a roadside off Highway 113 near Flomaton.

“He has been sitting in the same spot for 2 days like he’s waiting on his owner to show up to get him,” Hughes wrote in her post, believing someone dumped the dog on the roadside. “It’s so sad.”  She stopped and put out food and water for the dog, but she was unable to get very close to him.

But no matter what, the dog has continued to sit by the road, seemingly waiting for someone he loves to come back.

“It’s day 5 of this poor dog sitting in the same spot waiting on his owner to show back up to get him,” Hughes posted on Facebook on Wednesday. “We have put food and water out for him every day and tried to get him to come with us but he’s scared and won’t leave this spot.”

By Thursday, other Facebook members had begin to help Hughes take care of the roadside dog. Several people visited with the dog and provided food and water. They have been able to pet the dog, but so far he’s too frightened to allow anyone to take him to a new home.

“I want to thank everyone in the community that has helped out with this poor fella,” Hughes said. “It’s so heartwarming to know that many people actually care and will take the time out of their day to help an animal.” On Thursday, Hughes was able to spend about 45 minutes with the dog, providing him not only with more food and water, but a bone and some much appreciated treats.

“Please keep him in your prayers and pray that he will decide to trust someone enough to go home with them soon,” she said.

If anyone has any information about the roadside dog, email us your contact information at news@northescambia.com and we will put you in touch with Hughes.

Pictured: A dog waits by the roadside near Flomaton. Submitted photos for NorthEscambia.com, click to enlarge.

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