Latest Headlines
- Forest Service Grant To Establish Arboretum At Byrneville Community Park
- Century Approves Proposed Property Tax Rate, And It’s A Decrease
- Photos: Oversize Load Travels Down Highway 29
- Escambia Purchasing Playground, Pavilion For New Park At Former IP Golf Course
- Card Skimmers Found On Four PenAir ATMs, Sheriff’s Office Says
- Century Highway 29 Construction Zone Traffic Shift Set For Thursday
- ECUA Introduces Enhanced Online Bill Pay Service
- New Baldwin County Road 112 Closure To Impact Drivers From Escambia County
- Blue Wahoos, Lookouts Postponed in Chattanooga
- Premium Seating Goes On Sale Thursday For November Blue Angels Homecoming Show
Zumba: 800 Calorie Workout For Two Bucks A Class
March 4, 2012
Get ready to Zumba — it’s a chance to get fit, have fun and burn up to 800 calories per hour — all for two bucks a class.
Zumba is “an exciting and effective fitness class that burns up to 800 calories per hour,” according to Shannon Erdwins, financial analyst by day, Zumba teacher by night. “Ditch the workout, join the party.”
Zumba combines Latin and international music with dance steps for an upbeat, high-energy workout.
The Escambia County Community School Zumba class is offered Wednesdays, 6-7 p.m,. at Ransom Middle School at 1000 Kingsfield Road.
Classes are just $2 each. For more information, call (850) 449-1949.
Comments
5 Responses to “Zumba: 800 Calorie Workout For Two Bucks A Class”
Any chance of getting any more classes during the week, say like on Monday or Tuesday night? I work every night except those. Bummer, wish I could attend.
Just start one (Zumba class) and THEY will COME..a good place would be the Byrneville Community Center.
Ladies you should come join us at Ransom!! Maybe in the fall semester we could do a community school zumba class….just email me.
I’m with Tammy. Wish we could get one up here.
When or how can we get a Zumba class on the Northend of the county?