Latest Headlines
- Escambia BOCC To Install Four Commissioners, New Chair And Vice-Chair
- Week Begins Sunny, Then Rain Before A Big Cool Down
- Homeowner Reportedly Opens Fire On Known Attackers In Bratt Assault
- FPL Seeks To Raise Bills For All Of 2025 To Cover Hurricane Costs; Here’s How Much
- Capt. Chandra Newman Assumes Command Of NAS Pensacola
- Tate Falls To Nease In Playoff Opener (With Photo Gallery)
- Byrneville Elementary School Names Students Of The Month
- High School Football Playoffs Scoreboard
- Cat Country 98.7 Is The 2024 CMA Radio Station Of The Year (With Gallery)
- Gonzalez Man Gets Two Life Sentences For Abusing Children
Zumba: 800 Calorie Workout For Two Bucks A Class
March 4, 2012
Get ready to Zumba — it’s a chance to get fit, have fun and burn up to 800 calories per hour — all for two bucks a class.
Zumba is “an exciting and effective fitness class that burns up to 800 calories per hour,” according to Shannon Erdwins, financial analyst by day, Zumba teacher by night. “Ditch the workout, join the party.”
Zumba combines Latin and international music with dance steps for an upbeat, high-energy workout.
The Escambia County Community School Zumba class is offered Wednesdays, 6-7 p.m,. at Ransom Middle School at 1000 Kingsfield Road.
Classes are just $2 each. For more information, call (850) 449-1949.
Comments
5 Responses to “Zumba: 800 Calorie Workout For Two Bucks A Class”
Any chance of getting any more classes during the week, say like on Monday or Tuesday night? I work every night except those. Bummer, wish I could attend.
Just start one (Zumba class) and THEY will COME..a good place would be the Byrneville Community Center.
Ladies you should come join us at Ransom!! Maybe in the fall semester we could do a community school zumba class….just email me.
I’m with Tammy. Wish we could get one up here.
When or how can we get a Zumba class on the Northend of the county?