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Fun Bicycle Ride, Bench Press Contest Planned
October 21, 2010
A Bicycle Run Ride and a Bench Press Contest are planned for Atmore’s Williams Station Day on Saturday.
Williams Station Bike Ride
There will be three mapped routes — 14.30 miles, 19.78 miles and 28.36 miles. Everyone will ride the same route from Atmore to the Bratt Crossroads. Each group can set their own pace and have a lead rider. Printed maps will be provided. Water and Gatorade will be available during and after the ride. Helmet required.
For more information, contact Ellis Beachyat ebeachy@frontiernet.net or Natalie Nall at nnelson@escambia.k12.fl.us
Bench Press Contest
A bench press contest will being at 10 a.m. Saturday in the parking lot of the Atmore Fire Department Substation on Pensacola Avenue.
Comments
One Response to “Fun Bicycle Ride, Bench Press Contest Planned”
i can bench around 700, bring it on